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Motivation & Inspiration

Motivation & Inspiration

The Simplest ways to inspire people and change their life

Has anyone ever inspired you to change your life in a significant way that made you healthier, happier, or more fulfilled? If so, you...

8 Ways to find inspiration when you need it most

Whether you're feeling weather-related blahs or just have a sense that your life could use some perking up, there are times when we can...

The most important speech Nelson Mandela ever gave

Nelson Mandela was already 45 years old when, on April 20, 1964, he gave the defining speech of the anti-Apartheid movement, from the dock...

Barack Obama’s Most Powerful Speeches

Barack Obama has two months left as President of the United States and on November 8, we will elect a new leader of the...

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Robert Marawa and Nivea Men

Robert Marawa signs with NIVEA MEN

MEN, official sponsors of Real Madrid, is delighted to announce the signing of star local media personality Robert Marawa as their brand ambassador for...
Tania Wessels

Teacher slams allegations of teaching students about Satanism

Teacher slams allegations of teaching students about Satanism. Tania Wessels, 29, was also accused of claiming she was married to God, and telling shocked learners...
Crunchy Chicken Cutlets

Crunchy chicken cutlets: RECIPE

I could have called these Cornflake-Crunchy Chicken Cutlets as the crisp coating is provided not by breadcrumbs, but by cornflakes. Ingredients For the chicken cutlets 2 chicken...
Creamy mushroom

Creamy mushroom chicken: RECIPE

This creamy chicken and mushroom dinner for two is really satisfying, but surprisingly low in calories. Ingredients spray olive oil 2 chicken breasts, skinless and trimmed (200g/7oz...
Chicken with cinnamon

Chicken with cinnamon and lemon: RECIPE

Chicken with cinnamon and lemon Ingredients For the soffritto 8 tbsp extra virgin olive oil 4 celery sticks, finely chopped 2 carrots, finely chopped 1 medium onion, finely chopped 2 cloves...